Feeling the March Matness?

Feeling the March Matness?

by | Feb 2, 2020 | 31 day yoga calendar, 31 days of yoga, daily yoga, flexibility, free yoga challenge, improved flexibility, march, march challenge, march matness, mobility, yoga challenge, yoga every day, yoga everyday

Are you looking to increase your flexibility? To improve your overall mobility? To get rid of tension in the body? Or just for 31 days of deep delicious stretches? Then you’ve opened the right email! Join in on the March Mobility Challenge for some MATNESS this...
Short on Time, but Got Flexibility Goals?

Short on Time, but Got Flexibility Goals?

by | Dec 11, 2018 | 10 min yoga, 10 minute workout, 10 minute yoga, daily yoga, flexibility, flexibility flow, full body stretch, home yoga practice, yoga practice, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Let’s take a moment to bust the myth that it takes long periods of time to increase your flexibility! Instead, you can give it short bursts, regularly. This is a 10 minute...