Are you looking to increase your flexibility? To improve your overall mobility? To get rid of tension in the body? Or just for 31 days of deep delicious stretches? Then you’ve opened the right email!
Feeling the March Matness?
Join in on the March Mobility Challenge for some MATNESS this month!
These 31 classes are a pretty even mix of Yin and Yang.
They vary in length (some quick hits of 5 minutes, some delicious 90
minute practices). They are also accessible to all levels.
You can now get a sneak peek of the calendar in the Yoga with Kassandra mobile app (under the ‘This Month’ tab). Be ready to start with a 60-minute beginner Yin class on Sunday, March 1st 2020.
Can’t wait to start, you can always join in on the last couple days of the February challenge!
All you have got to do to sign up and give yourself the gift of 31 consistent days of stretchy practice is be a member of the Yoga with Kassandra mobile app. If you haven’t tried it yet, start with a FREE 7-day trial.
​
These monthly challenges are just the start of what you will find inside the mobile app.
​If you are wanting to start, or maintain, a consistent yoga practice, this mobile app is like having a yoga studio in your pocket – absolutely anywhere you go.
​
Talk soon,
Kassandra
​
P.S. Once you get under way with the challenge, be sure to share your journey in our Facebook community, with updates and photos of your progress!

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

7 Yogalates Exercises and Stretches

7 Yogalates Exercises and Stretches

If you have been wanting to try Pilates, and/or maybe been a bit afraid to pull the trigger and commit - enter Yogalates. This fusion workout is a great way of getting the stretch and flexibility work you are accustomed to from yoga, and adding a few strength building...

Everyday Stretch Routine for Tight Hips

Everyday Stretch Routine for Tight Hips

If you are looking for a routine you can do regularly to increase flexibility and ease tightness in your hips, look no further. The 7 poses outlined below can be done with just a few minutes each day to improve your range of motion in this joint, and the areas of the...

7 Core Strength Pilates Exercises

7 Core Strength Pilates Exercises

I recently got certified to teach Mat Pilates and have been loving adding these classes in to Yoga with Kassandra. I've been focusing on sharing short sequences targeting different areas of the body, and recently shared a 10 minute core focused Pilates class. These 7...