Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
โ€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
โ€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , ย click here โ†’

7 FREE & FULL LENGTH YIN YOGA CLASSES โ€“ CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Gentle Simple Yoga Stretches to Start the Day

Gentle Simple Yoga Stretches to Start the Day

Are you ready to start your day on a positive note? Set aside a few moments for time on your mat first thing. The following 7 poses come from Day 1 of my new week-long Yoga and Meditation challenge. 1. Savasana - Lay down onto your back, extending the legs out. Reach...

Morning Yoga with Blocks

Morning Yoga with Blocks

Props are often seen as a beginner's device. But to me that's just a bad rep. They are so useful in helping to advance your practice. To step up to more intermediate poses, to deeper stretches, to stability, to mobility etc. etc. This 7 pose flow makes use of a set of...

Yoga & Meditation Challenge – January 2022

Yoga & Meditation Challenge – January 2022

Have you thought about your goals for ๐Ÿฅณ 2022? Is learning or incorporating a daily ๐Ÿ™ meditation practice one of them? Or do you think a mix of ๐Ÿง˜ yoga and meditation could help you get clear and concise and start to take action on what you want to happen this year? The...

Try It For Free!