Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
ā€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
ā€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , Ā click here ā†’

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RECENT POSTS

7 Stretches for Better Communication

7 Stretches for Better Communication

The throat chakra, is associated with clear communication. This means not only your ability to speak up for yourself and use your voice in a powerful way, but also to listen critically and with compassion. The following stretches focus on the neck and shoulders and...

7 Yoga Poses for a Good Morning

7 Yoga Poses for a Good Morning

Just because the practice is short, doesn't mean it can't pack a punch. Try these 7 poses this morning for a fiery little start to your day. 1. Butterfly - Start seated. Bring the soles of the feet together and let the knees drop out to the sides. Grab the big toes...

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