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Celebrating my 5 YEAR YOUTUBE ANNIVERSARY!

Celebrating my 5 YEAR YOUTUBE ANNIVERSARY!

by KassandraR | Apr 4, 2019 | free yoga classes, giveaway, milestone, mobile app, yoga for sleep, youtube

Guys.. I can’t believe it!! Tomorrow will be my 5 year anniversary on YouTube… Time fliieeesss I’ll be going LIVE on YouTube tomorrow to celebrate the 5 year milestone and I’ll be doing a pretty cool giveaway as well (think app memberships, yin...
Upper back yin, BIG milestone and LAST CALL for Costa Rica!

Upper back yin, BIG milestone and LAST CALL for Costa Rica!

by KassandraR | Jan 17, 2019 | milestone, yin yoga, yin yoga upper body, youtube, ytt

Hey yogis, I wanted to let you know that I only have 4 spots left in my upcoming Costa Rica retreat! (2 rooms, shared occupancy) If you’ve been thinking about going, now’s the time to book! These spots will go fast. Learn more about...

90 Minute Yin Yoga Full Class – Full Body Yin Yoga Stretch {90 min}

by KassandraR | Jul 13, 2017 | 90 min yin yoga, yin yoga, yin yoga full body stretch, yoga with kassandra, youtube

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    ? Follow me on Instagram! ? http://bit.ly/ywkinsta  Since I started my youtube channel I’ve gotten SO many requests from you guys to do some longer...
10 Minute HIIT Workout to Burn Fat

10 Minute HIIT Workout to Burn Fat

by KassandraR | Jun 17, 2017 | 10 minute workout, cardio workout, fat burn workout, fitness, fitness class, free youtube video, hiit fat burn, yoga with kassandra, youtube, YouTube fitness class

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    You asked for it, so I’m back with another fitness class! This time it’s a 10-minute high intensity interval training routine....
Yoga for a Confidence Boost – Erin Motz “Bad Yogi” Special Guest {10 min}

Yoga for a Confidence Boost – Erin Motz “Bad Yogi” Special Guest {10 min}

by KassandraR | Jun 8, 2017 | 10 minute yoga, bad yogi, confidence boost, erin motz, free youtube yoga class, yoga for confidence, yoga for self esteem, youtube

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Hey friends, I’ve got a special new yoga class for you featuring “Bad Yogi” Erin Motz! Do you feel confident? Are you...
The Best Moves for the Best Booty

The Best Moves for the Best Booty

by KassandraR | Jun 5, 2017 | at home booty workout, at home workout, booty circuit, booty workout, fitness, fitness class, free youtube video, pilates, youtube

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Time to work that booty! Until now I’ve been uploading strictly yoga classes on my YouTube channel, but with growth comes change, and...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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