Upper back yin, BIG milestone and LAST CALL for Costa Rica!
Hey yogis, I wanted to let you know that I only have 4 spots left in my upcoming Costa Rica retreat! (2 rooms, shared occupancy) If you’ve been thinking about going, now’s the time to book! These spots will go fast. Learn more about...90 Minute Yin Yoga Full Class – Full Body Yin Yoga Stretch {90 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! ? Follow me on Instagram! ? http://bit.ly/ywkinsta Since I started my youtube channel I’ve gotten SO many requests from you guys to do some longer...
10 Minute HIIT Workout to Burn Fat
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! You asked for it, so I’m back with another fitness class! This time it’s a 10-minute high intensity interval training routine....
Yoga for a Confidence Boost – Erin Motz “Bad Yogi” Special Guest {10 min}
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey friends, I’ve got a special new yoga class for you featuring “Bad Yogi” Erin Motz! Do you feel confident? Are you...
The Best Moves for the Best Booty
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Time to work that booty! Until now I’ve been uploading strictly yoga classes on my YouTube channel, but with growth comes change, and...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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