Fix What Ails You with Yin Yoga

Fix What Ails You with Yin Yoga

by | Jul 25, 2017 | neck and shoulder yoga stretches, stress relief, yin yoga, yin yoga remedies, yoga for back pain, yoga for digestion, yoga for sleep, yoga for tight hips, yoga with kassandra yin yoga, yogi approved

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Are you achy, sore or stiff and thinking to yourself that exactly what ails you could be helped by yoga, but worried about hurting it more by doing the wrong...
5 Yin Yoga Poses for Spine Flexibility

5 Yin Yoga Poses for Spine Flexibility

by | Apr 14, 2017 | free yoga class, puppy pose, seal pose, sphinx pose, supported fish, yin yoga, yin yoga backbends, yin yoga spine, yoga with kassandra, yoga with kassandra yin yoga, youtube yoga class

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Are you looking to get deeper into your back bends? Or do you want to start incorporating heart openers into your personal practice? Before you jump right into...