If you are a fellow yoga teacher, looking for some inspiration for a new class flow (to teach or to take as a student), my minimal cues classes are a great way to try something new. If you are a more intermediate to advanced student, that doesn’t need all the...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, I was in Florida recently and the stormy sky behind me was so pretty I decided to film an impromptu beach flow. This is a short Vinyasa Flow to...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START