Everything in 30 – October 2021 Challenge

Everything in 30 – October 2021 Challenge

by | Sep 30, 2021 | 30 day challenge, 30 day yoga calendar, 30 day yoga challenge, 30 day yoga program, 30 days of yoga, 30 min yoga, 30 minute, 30 minute yoga, 30 minute yoga class, online yoga, online yoga class, yoga calendar, yoga challenge, yoga everyday, yoga with kassandra, yoga with kassandra calendar, yoga with kassandra challenge

I recently put a poll up asking what’s most important to you when choosing a class – and once again you guys let me know you love basing your selections on time ⏱️ Thus I’ve brought back the Everything in 30 ⌛ challenge for the month of October! This...
August 2021 Challenge – Twenty is Plenty

August 2021 Challenge – Twenty is Plenty

by | Jul 29, 2021 | 20 min yoga, 31 day yoga calendar, 31 days of yoga, yoga app, yoga at home, yoga calendar, yoga challenge, yoga with kassandra, yoga with kassandra calendar, yoga with kassandra challenge

When it comes to time on your mat – it’s about quality over quantity! Whether it’s flexibility, strength, or mindfulness you want to work on, getting on your mat for a short time consistently is the key . That’s why this August we will be doing...
From Root to Crown (NEW Chakra Based ? Yoga Challenge)

From Root to Crown (NEW Chakra Based ? Yoga Challenge)

by | Jun 29, 2020 | 30 day yoga calendar, 30 day yoga program, 30 days of yoga, 31 day yoga calendar, 31 days of yoga, balance, balancing yoga, chakra, chakra yin yoga, chakra yoga, challenge, elemental yoga, elements yoga, energy, energy balance, energy balance calendar, energy healing calendar, root chakra, root chakra yin yoga, root chakra yoga, vin to yin, vinyasa to yin yoga, vinyasa yin yoga, yin and yang, yin yoga, yoga calendar, yoga for balance, yoga with kassandra calendar, yoga with kassandra challenge

Hey Yogis, Are you feeling stuck? Maybe you’re feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance ? July Calendar is here for you! These 31 classes...
7 Yoga Poses to Target the Legs

7 Yoga Poses to Target the Legs

by | Apr 24, 2020 | 10 min stretch, 10 min yoga, 10 minute yoga, free yoga, free yoga class, free yoga video, hip flexibility, hips and hamstrings, kassandra reinhardt, legs, lower body, lower body yoga, morning stretch, morning yoga, morning yoga flow, online yoga, online yoga class, yoga at home, yoga challenge, yoga for energy, yoga for hips, yoga for legs, yoga on youtube, yoga poses, yoga with kassandra challenge

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you spend a lot of time sitting down or standing on your feet, a deep stretch of the low body may be just what you need. If you are waking up after a long night’s rest,...