From Root to Crown (NEW Chakra Based 🙏 Yoga Challenge)

From Root to Crown (NEW Chakra Based 🙏 Yoga Challenge)

Hey Yogis, Are you feeling stuck? Maybe you’re feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance 📅 July Calendar is here for you! These 31 classes...
7 Yoga Poses to Target the Legs

7 Yoga Poses to Target the Legs

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you spend a lot of time sitting down or standing on your feet, a deep stretch of the low body may be just what you need. If you are waking up after a long night’s rest,...