May Mornings on the Mat

May Mornings on the Mat

If April showers ☔ bring May flowers 🌼, what do April unwinding evenings bring? The answer of course is – May Mornings on the Mat! ​This is a 31-day calendar of classes ranging from 10 to 30 minutes to help you wake up and begin your day with a big boost of...
7 Yoga Poses to Wake Up

7 Yoga Poses to Wake Up

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Need some help waking up on the right side of the bed? Let yoga help you set the tone for the day ahead with just 10 minutes on your mat. These 7 poses will get in to all areas of...