May Mornings on the Mat
If April showers ☔ bring May flowers ?, what do April unwinding evenings bring? The answer of course is – May Mornings on the Mat! This is a 31-day calendar of classes ranging from 10 to 30 minutes to help you wake up and begin your day with a big boost of...
7 Yoga Poses to Wake Up
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Need some help waking up on the right side of the bed? Let yoga help you set the tone for the day ahead with just 10 minutes on your mat. These 7 poses will get in to all areas of...
The 7 Best Poses to Wake Up
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Rise and shine with this fast and fun flow! If you’re dragging your heels in the morning, it’s time to properly wake up with these 7 poses. You don’t need long to...
7 Yoga Stretches to Wake You Up
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you wake up stiff and achy, one of the best things you can do to improve the day ahead is to set aside 10 minutes to stretch and move your body. This short and simple flow will...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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