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7 Gentle Yoga Poses for Beginners

7 Gentle Yoga Poses for Beginners

by KassandraR | Jul 9, 2019 | 30 minute yoga, beginner, beginner flow, beginners yoga, gentle yoga, gentle yoga for beginners, simple yoga poses, start yoga, yoga series, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Have you been caught up in the wheel of saying you can’t do yoga? Whether it’s because you can’t touch your toes, or because you see all these advanced pretzeled...
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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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