Balancing Your Solar Plexus: 5 Yin Yoga Poses for Confidence and Self Esteem

Balancing Your Solar Plexus: 5 Yin Yoga Poses for Confidence and Self Esteem

by | Mar 27, 2018 | abdomen, chakra yin yoga, chakra yoga, confidence boost, self esteem, side body, solar plexus chakra, solar plexus yin yoga chakra, yin yoga solar plexus, yoga for confidence, yoga for self esteem

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   I’ve been working the way up the chakra chain, creating a yin yoga practice for each one. And this week I’m back with the third installment – Solar Plexus....
Solar Plexus Chakra Yin Yoga for Confidence & Self-Esteem {40 min}

Solar Plexus Chakra Yin Yoga for Confidence & Self-Esteem {40 min}

by | Mar 22, 2018 | chakra yin yoga, manipura chakra, manipura yin yoga, solar plexus chakra, solar plexus yin yoga chakra, yin yoga solar plexus, yoga for confidence, yoga for self acceptance, yoga for self esteem

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   Hey yogis, I’m continuing my Yin Yoga Chakra Series with a Solar Plexus Chakra Yin Yoga class! The solar plexus chakra is all about confidence, self-esteem, self-worth...
7 Yoga Poses for Self Love and Body Acceptance

7 Yoga Poses for Self Love and Body Acceptance

by | Jan 23, 2018 | all levels yoga class, body acceptance, body love yoga, free youtube yoga class, self esteem, self love, yoga for body acceptance, yoga for body love, yoga for self acceptance, yoga for self esteem

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   Every once in a while we could all use a reminder to love our bodies exactly the way they are. For some this may come a little bit easier than for others. But I’m asking...