yoga for fall Archives - Yoga with Kassandra Blog

6 Poses to Welcome the Changing of the Season

6 Poses to Welcome the Changing of the Season

by KassandraR | Sep 22, 2017 | autumn equinox, balance, fall equinox, free yoga class, free yoga video, hip openers, slow flow, slow flow yoga, yoga for fall, yoga for the seasons, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Saying adieu to the Summer, and welcoming in the Fall is a great chance to check in with ourselves and our goals. In the Spring and Summer we tend to be...

Fall Equinox Yoga Slow Flow – Honor The Seasons & Turn In {40 min}

Fall Equinox Yoga Slow Flow – Honor The Seasons & Turn In {40 min}

by KassandraR | Sep 19, 2017 | autumn equinox, fall equinox, slow flow yoga, yoga for fall, yoga for the seasons

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I’m so excited to be sharing this very special practice with you! This slow flow yoga class is in honor of the Autumn equinox and the changing of the...

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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →

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