Minimal Cues Yoga – Int/Adv Balance & Standing Poses Silent Flow {35 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, this is another minimal cues yoga class great for Yoga Teachers or intermediate to advanced students. This practice is done with very little instruction and a lot of...
7 Quick and Easy Poses You Can Do Anywhere
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I know you don’t always have time to fit in a regular practice. Trust me, I have those days too. But when it comes to your yoga practice, consistency is...
6 Asymmetrical Poses for Balance and Humility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Pride comes before the fall. Stay humble. Have you ever wanted to try an advanced pose in class but got too worried that you will fall so you sit it out...
Balance, Core & Asymmetrical Poses Yoga Flow – Int./Adv. Yoga {35 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, you’ve been requesting some more challenging flows for intermediate students so I decided to put together a class that focuses on balance and...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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