From Root to Crown (NEW Chakra Based ๐Ÿ™ Yoga Challenge)

From Root to Crown (NEW Chakra Based ๐Ÿ™ Yoga Challenge)

Hey Yogis, Are you feeling stuck? Maybe you’re feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance ๐Ÿ“… July Calendar is here for you! These 31 classes...
Increase Your Stability with These 7 Balancing Poses

Increase Your Stability with These 7 Balancing Poses

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyogaytt If balancing poses are something you want to work on, you have come to the right place! Or if you just love balancing poses, you have also come to the right place! This is a quick...
Minimal Cues Yoga – Int/Adv Balance & Standing Poses Silent Flow {35 min}

Minimal Cues Yoga – Int/Adv Balance & Standing Poses Silent Flow {35 min}

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  Hey yogis, this is another minimal cues yoga class great for Yoga Teachers or intermediate to advanced students. This practice is done with very little instruction and a lot of...
7 Quick and Easy Poses You Can Do Anywhere

7 Quick and Easy Poses You Can Do Anywhere

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    I know you don’t always have time to fit in a regular practice. Trust me, I have those days too. But when it comes to your yoga practice, consistency is...