7 Core Strengthening Drills with the FeetUp Trainer

7 Core Strengthening Drills with the FeetUp Trainer

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Most people think that inversions are all about arm strength, but to lift up and stay up requires a lot of core strength. This sequence will use the FeetUp trainer to strengthen...