Wake Up Flexibility Flow (7 Yoga Poses for the Morning)

Wake Up Flexibility Flow (7 Yoga Poses for the Morning)

by | Apr 22, 2020 | 10 min stretch, 10 min yoga, 10 minute yoga, flexibility, flexibility flow, free yoga, free yoga class, free yoga video, full body stretch, full body yoga, kassandra reinhardt, morning stretch, morning yoga, morning yoga flow, online yoga, online yoga class, vinyasa flow, vinyasa yoga, yoga class, yoga flow, yoga for flexibility

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you want a bit more flexibility and mobility in your body, this class is a great solution. Do the 7 poses outlined below to feel really good as you wake up and get ready for the...
5 Short Sequences for an Intermediate Yoga Practice

5 Short Sequences for an Intermediate Yoga Practice

by | Aug 20, 2019 | 30 minute yoga, 30 minute yoga class, intermediate yoga, meditative practice, minimal cues, minimal cues yoga, vinyasa flow, yoga flow, yoga for yoga teachers

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Like the name says, the video of this flow is done with very little talking from me. This practice is great if you’re a yoga teacher and looking for inspiration to keep your...
A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

by | Feb 26, 2019 | 45 min yoga, advance your practice, advanced yoga class, minimal cues, minimal cues yoga, silent practice, yoga flow, yoga for teachers, yoga for yoga teachers

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I’m switching things up a bit this week, with a new addition to my minimal cues yoga classes on YouTube. As a yoga teacher myself, I love to look to other teachers for...
7 Yoga Poses and Flows for Inner and Outer Strength

7 Yoga Poses and Flows for Inner and Outer Strength

by | Jul 24, 2018 | inner stength, vin to yin, vin to yin hybrid, vinyasa to yin yoga, vinyasa yin yoga, yoga flow, yoga for inner strength, yoga for strength, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  If you are looking for a well rounded practice on your mat, you should be working both on the outside as well as the inside. This sequence will do just that by combining vinyasa and...