5 Short Sequences for an Intermediate Yoga Practice

5 Short Sequences for an Intermediate Yoga Practice

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Like the name says, the video of this flow is done with very little talking from me. This practice is great if you’re a yoga teacher and looking for inspiration to keep your...
A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I’m switching things up a bit this week, with a new addition to my minimal cues yoga classes on YouTube. As a yoga teacher myself, I love to look to other teachers for...
7 Yoga Poses and Flows for Inner and Outer Strength

7 Yoga Poses and Flows for Inner and Outer Strength

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  If you are looking for a well rounded practice on your mat, you should be working both on the outside as well as the inside. This sequence will do just that by combining vinyasa and...