? NEW ? NOVEMBER 30 DAY YOGA CHALLENGE ?
Hey yogis, I’ve got a brand new 30 day challenge for you for the month of November! This month will be all about proper alignment, breath control, muscular engagement, technique and posture. An alignment-based yoga program to deepen and improve your practice....
NEW November Yoga Challenge Inside ?
Hey Yogis, We are just a few short days away from November and a BRAND NEW 30 Day Challenge in the Yoga with Kassandra app. This month will focus on getting your alignment on point! Wherever you are at on the mat, this challenge is a great way to up level your...
How to Do Warrior 2 with Proper Alignment
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Without a doubt Warrior 2 is one of the most common poses used in yoga classes. While it is a beginner friendly pose, it is certainly not easy! It is one of the most misunderstood...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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