5 Yin Poses & Affirmations for Health

5 Yin Poses & Affirmations for Health

by | Dec 18, 2021 | 30 min yoga, 30 minute, 30 minute yin yoga, 30 minute yoga, 30 minute yoga class, affirmations, affirmations and yoga, healthy, mental health, yin sequence, yin yoga, yin yoga class, yin yoga for beginners, yin yoga full body stretch, yin yoga with affirmations

When you think about health do you just think about the physical? Or do you include mental, emotional, and spiritual in there too? Take some time to tune into your holistic health with these 5 yin poses and accompanying affirmations. Hold each pose for 3-4 minutes....
Yin & Affirmations for Healing

Yin & Affirmations for Healing

by | Jun 26, 2020 | 30 min yoga, 30 minute yin yoga, affirmations, affirmations and yoga, full body yoga, gentle yin yoga, gentle yoga, heal, intermediate, intermediate yoga, no props needed, online yoga, online yoga class, props free yoga, yin yoga, yin yoga by kassandra reinhardt, yin yoga with affirmations

If you are in need of healing – be it mental, physical, or emotional, some time on your mat may be just the thing you need. Let this sequence be a place to find some solace and support. Each asana is paired with an affirmation. Internally repeat these positive...
6 Yin Poses and Affirmations to Release Anger

6 Yin Poses and Affirmations to Release Anger

by | Oct 8, 2019 | 40 min yin yoga, affirmations, anger and frustration, gentle yin yoga, liver meridian, release anger, yin and affirmations, yin yoga, yin yoga with affirmations, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you feeling worked up? Boiling over? Frustrated and needing to vent? Take it to the mat and find a healthy way to release and work through that anger. In this practice you will...
5 Yin Yoga Poses and Affirmations to Work Through Grief

5 Yin Yoga Poses and Affirmations to Work Through Grief

by | Aug 13, 2019 | 30 minute yin yoga, affirmations, grief and sadness, working through grief, yin and affirmations, yin yoga, yin yoga with affirmations, yoga for grief, yoga for sadness, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you going through a tough time right now? Dealing with grief and/or sadness? As tempting as it may be to avoid these feelings, the only way out is through! This Yin practice is...
Affirmations and Accompanying Yin Yoga Poses for Success

Affirmations and Accompanying Yin Yoga Poses for Success

by | Jun 11, 2019 | 30 minute yin yoga, affirmations, beginner yin yoga, personal success, yin and affirmations, yin yoga, yin yoga with affirmations, yoga for success

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The word success goes far beyond that of our career and jobs, it encapsulates all areas of our lives. This is a practice which combines affirmations for success with yin yoga poses...
7 Yin Yoga Poses and Accompanying Affirmations for Inner Peace

7 Yin Yoga Poses and Accompanying Affirmations for Inner Peace

by | May 21, 2019 | 45 min yin yoga, affirmations, beginner yin yoga, guidance, inner peace, peace, yin yoga with affirmations, yin yoga with props, yoga for peace, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Yin yoga and affirmations are such a natural and amazing pairing. You may be intimidated by affirmations, but they can be simple to work with. Each of the 7 poses below come with...