Yin Yoga for Waking Up

Yin Yoga for Waking Up

by | Nov 11, 2020 | 15 minute yoga flow, all levels yoga class, full body stretch, full body yoga, morning stretch, morning yoga, no props needed, no props yin, online yoga class, yin no props, yin sequence, yin yoga, yin yoga class, yin yoga for beginners, yin yoga without props

Are you ready to take on the day? If you don’t quite roll out of bed raring to go, give a few yin yoga poses a try! With yin, remember it is a passive practice – no pushing, pulling, forcing your way into a shape. There is also very little to no muscular...
Yin Poses for a Quick Morning Stretch

Yin Poses for a Quick Morning Stretch

by | Oct 27, 2020 | 15 minute yoga flow, flexibility, free video, free yoga, full body yoga, morning stretch, morning yoga, prop free, props free yoga, yin no props, yin sequence, yin yoga, yin yoga class, yin yoga for beginners

Waking up in the morning, you don’t always have a lot of time before getting started with your day. With that in mind, I wanted to test out a short morning yin practice to open the hips, stretch the shoulders and spine. Without further ago, let’s get to...
7 Yin Yoga Poses for Beginners Looking for a Full Body Stretch

7 Yin Yoga Poses for Beginners Looking for a Full Body Stretch

by | May 24, 2018 | 30 minute yoga, beginner yin yoga, beginner yoga, full body stretch, gentle yin yoga, new students, new to yin, yin yoga, yin yoga for beginners, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  If you are new to Yin Yoga, first things first, Hi!!! We are happy to have you here! Whether you are a long time practicing yogi trying a new style, or a brand new student, the...
I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt

I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt

by | Dec 4, 2017 | kassandra reinhardt yin yoga, yin yoga book, yin yoga by kassandra reinhardt, yin yoga dk books, yin yoga for beginners, yin yoga stretch the mindful way, yoga with kassandra yin

Buy my book! Yin Yoga – Stretch the Mindful Way http://amzn.to/2jLvBFI available December 12th, 2017. This is the biggest announcement I’ve ever made… For well over a year now I’ve been working hard behind the scenes to write a book on a topic...