5 Yin Poses for Heart Opening

5 Yin Poses for Heart Opening

by | Jul 10, 2020 | 30 min yoga, 30 minute yin yoga, chest opener, heart openers, home yoga practice, kassandra reinhardt yin yoga, online yoga class, shoulder opener, upper body, upper body yin yoga, yin no props, yin sequence, yin yoga, yin yoga dk books

If you feel a tightness in your heart, whether it be physically, emotionally, or energetically, use this Yin Yoga practice to release the tension. I always turn back to, and need to remind myself of the statement, “The only way out is through.” These poses...
I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt

I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt

by | Dec 4, 2017 | kassandra reinhardt yin yoga, yin yoga book, yin yoga by kassandra reinhardt, yin yoga dk books, yin yoga for beginners, yin yoga stretch the mindful way, yoga with kassandra yin

Buy my book! Yin Yoga – Stretch the Mindful Way http://amzn.to/2jLvBFI available December 12th, 2017. This is the biggest announcement I’ve ever made… For well over a year now I’ve been working hard behind the scenes to write a book on a topic...