• Facebook
  • Instagram
  • About Kassandra
  • YouTube Yoga Classes
  • Student Facebook Group
  • Blog
  • Contact
Yoga with Kassandra Blog
  • Home
  • Start Here
    • Free Morning Yoga Movement
    • FREE Yin Yoga Immersion
    • FREE BEGINNER YOGA journey
    • FREE Teach Yin Yoga Webinhar
  • Mobile App & Members Login
  • Online Programs & Trainings
    • Online Yin Yoga Teacher Training
    • Art Of Allowing
  • Shop
    • Merchandise
    • Yin Yoga Book
Select Page
NEW November Yoga Challenge Inside ?

NEW November Yoga Challenge Inside ?

by KassandraR | Oct 28, 2019 | 30 day yoga challenge, alignment, free yoga challenge, november challenge, vin to yin, vinyasa yoga, yin yoga challenge, yoga alignment, yoga challenge

Hey Yogis, We are just a few short days away from November and a BRAND NEW 30 Day Challenge in the Yoga with Kassandra app. This month will focus on getting your alignment on point! Wherever you are at on the mat, this challenge is a great way to up level your...
NEW Yin class on YouTube + Yin Yoga challenge starts TODAY

NEW Yin class on YouTube + Yin Yoga challenge starts TODAY

by KassandraR | Mar 1, 2018 | full moon, low back pain, lunar yoga, mindful march, yin yoga, yin yoga challenge, yin yoga lower back, yoga challenge

Hey yogis, hope you’re having a wonderful Thursday! There’s a lot going on today… first things first, I just uploaded a new Yin Yoga class on YouTube for lower back pain. >> CLICK HERE TO TRY THE CLASS Next up, today is Day 1 of the...
NEW Mindful March Yin Yoga Challenge!

NEW Mindful March Yin Yoga Challenge!

by KassandraR | Feb 20, 2018 | mindful march, yin yoga calendar, yin yoga challenge, yoga calendar, yoga challenge, yoga with kassandra calendar

Hey yogis, I know many of you are still doing the Flexy February yoga challenge and I think that’s awesome!! Still 7 days to go 🙂 So many of you have asked me to put together a new calendar for the month of March because you love being able to follow a...
Page 1 of 11

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

Facebook

Recent Posts

  • 7 Warm Up Stretches Pre Ride (or Run)
  • Posture Correction Tips for Pelvic Tilt
  • Yin for Every Chakra (plus Affirmations)
  • Hips Don’t Lie (7 Yoga Poses)
  • 5 Yin Poses to Let Go

I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

Like Us on Facebook

 

 

Our Location

HOME
YIN YOGA BOOK
BLOG
ABOUT
CONTACT
7 day yin yoga immersion
Lunar Phases webinar
Monthly Yoga Calendars
Lunar Yoga

  • Follow
  • Follow
  • Follow
  • Follow

©2020 by Yoga with Kassandra. Website Designed by Salient Marketing.