5 Yin Yoga Poses to Relieve Stress

5 Yin Yoga Poses to Relieve Stress

Are you dealing with a lot of stress or anxiety? Your body might be holding on to it, and you may notice tension and tightness in the body as a result. Getting on your mat is a great way to stretch it out. Yin Yoga is also a mindful practice, allowing you to tune in...
5 Yin Yoga Poses to Do When You Don’t Have Props

5 Yin Yoga Poses to Do When You Don’t Have Props

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo You’re a busy yogi and you can’t always make it to class to get your daily dose of Yin in! You want a practice that you can take with you when you travel. Or you want...
Yin Yoga Without Props {40 min}

Yin Yoga Without Props {40 min}

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Hey yogis, not long ago I created a yin yoga class without props and you guys LOVED it! So, by popular request, I’ve made a new one. As you most likely know, yin yoga tends...