Increase Your Flexibility with These 7 Yin Poses

Increase Your Flexibility with These 7 Yin Poses

by | Jun 25, 2021 | 40 min yin yoga, 40 min yoga, 45 min yin yoga, 45 min yoga, beginner, beginner yin yoga, beginner yoga, flexibility, flexibility flow, full body stretch, full body yoga, improved flexibility, increased flexibility, no props needed, no props yin, no props yin yoga, yin no props, yin sequence, yin yoga, yin yoga 40 minutes, yin yoga class, yin yoga for beginners, yoga for beginners

Have you tried Yin yoga yet? It is one of the absolutely best things you can do to increase your flexibility. For those new to this passive practice keep the 3 principles in mind – find your edge, be still, hold the pose. All this to say, don’t go too far...
5 Yin Yoga Poses to Relieve Stress

5 Yin Yoga Poses to Relieve Stress

by | May 5, 2020 | 40 min yin yoga, 40 min yoga, anxiety relief, full body yoga, kassandra reinhardt yin yoga, stress, stress relief, stress relief yoga, top 5 poses, yin sequence, yin yoga, yin yoga 40 minutes, yin yoga by kassandra reinhardt, yin yoga class, yin yoga for stress, yin yoga stress relief, yin yoga with props, yoga at home, yoga for stress relief, yoga to unwind

Are you dealing with a lot of stress or anxiety? Your body might be holding on to it, and you may notice tension and tightness in the body as a result. Getting on your mat is a great way to stretch it out. Yin Yoga is also a mindful practice, allowing you to tune in...
5 Yin Yoga Poses to Do When You Don’t Have Props

5 Yin Yoga Poses to Do When You Don’t Have Props

by | Nov 20, 2018 | 40 min yin yoga, 40 min yoga, home practice, no props needed, no props yin, travel yoga, yin yoga, yin yoga 40 minutes, yin yoga teacher, yin yoga without props, yoga on the go, yoga with kassandra

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ http://bit.ly/yinyttinfo You’re a busy yogi and you can’t always make it to class to get your daily dose of Yin in! You want a practice that you can take with you when you travel. Or you want...
Yin Yoga Without Props {40 min}

Yin Yoga Without Props {40 min}

by | Nov 15, 2018 | 40 min yin yoga, 40 min yoga, home practice, no props needed, no props yin, travel yoga, yin yoga, yin yoga 40 minutes, yin yoga teacher, yin yoga without props, yoga on the go, yoga with kassandra

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ http://bit.ly/yinyttinfo Hey yogis, not long ago I created a yin yoga class without props and you guys LOVED it! So, by popular request, I’ve made a new one. As you most likely know, yin yoga tends...