Wheel and 6 Other Poses to Get You There

Wheel and 6 Other Poses to Get You There

by | Aug 22, 2017 | 60 min yoga, backbends, bridge pose, free youtube video, spine flexibility, supported fish, wheel pose, yoga backbends, yoga for arms, yoga for back flexibility, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    When I say backbend what is the first thing you think of? Typically most people go directly to spine flexibility when they think about back bending poses. And...