6 Beginner Poses for Strength and Flexibility

6 Beginner Poses for Strength and Flexibility

by | May 24, 2017 | 30 minute yoga class, beginner yoga, free youtube yoga class, utkatasana, virabhadrasana, yoga for beginners, yoga for flexibility, yoga for strength, yoga with kassandra, youtube yoga class

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Let me start by saying this, I’ve labeled these poses as beginner, but that doesn’t have to mean they’re easy. They will help you build...