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Ciao bella ✈️ I’m off to Italy! ??

Ciao bella ✈️ I’m off to Italy! ??

by KassandraR | Apr 25, 2019 | 1 hour yin yoga, 10 min meditation, 60 min yoga, app series, italy, may calendar, new series, online yin yoga teacher training, vacation, yin yoga

Hey yogis, I’m leaving for Italy this evening and won’t be back until May 11th. Rest assured it will be business as usual when it comes to YouTube, my app, Lunar Yoga and the other goodies that I run. All content has been scheduled ahead of time!...
Top 20 Yoga Bloggers You Must Follow

Top 20 Yoga Bloggers You Must Follow

by KassandraR | Feb 24, 2016 | cuba, instagram, milestone, online yoga, travel, vacation, youtube yoga class

Let me start off by saying that I realize I’ve been neglecting this blog… But no more! Exciting things have been happening these last few weeks and I have a lot to share.     SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE”...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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  • 7 Warm Up Stretches Pre Ride (or Run)
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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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