Yoga to Relieve the Tension in Your Neck, Shoulders, and Upper Back

Yoga to Relieve the Tension in Your Neck, Shoulders, and Upper Back

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Classes that target the shoulders, neck and upper back are always in high demand. We all seem to have built up tension in this area, for one reason or another (you could probably guess...