• Facebook
  • Instagram
  • About Kassandra
  • YouTube Yoga Classes
  • Student Facebook Group
  • Blog
  • Contact
Yoga with Kassandra Blog
  • Home
  • Start Here
    • Free Morning Yoga Movement
    • FREE Yin Yoga Immersion
    • FREE BEGINNER YOGA journey
    • FREE Teach Yin Yoga Webinhar
  • Mobile App & Members Login
  • Online Programs & Trainings
    • Online Yin Yoga Teacher Training
    • Art Of Allowing
  • Shop
    • Merchandise
    • Yin Yoga Book
Select Page
Upper Body Sculpt – Yoga for Core & Arm Strength

Upper Body Sculpt – Yoga for Core & Arm Strength

by KassandraR | Dec 27, 2016 | arm balances, core, crow pose, free online yoga, free youtube yoga class, kassandra reinhardt, Uncategorized, upper body, upper body sculpt, yoga, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    By popular demand, I’m happy to be offering you a strong and sweaty Vinyasa Flow class to help you develop some serious upper body...
Upper Body Sculpt – 45 min Yoga Class

Upper Body Sculpt – 45 min Yoga Class

by KassandraR | Dec 16, 2016 | arm balances, crow pose, free youtube yoga class, Uncategorized, upper back, upper body sculpt, yoga

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Folks, we’re not messing around this week! I’ve got a challenging 45 minute Vinyasa Flow class for you that will help you...
Page 1 of 11

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

Facebook

Recent Posts

  • 7 Warm Up Stretches Pre Ride (or Run)
  • Posture Correction Tips for Pelvic Tilt
  • Yin for Every Chakra (plus Affirmations)
  • Hips Don’t Lie (7 Yoga Poses)
  • 5 Yin Poses to Let Go

I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

Like Us on Facebook

 

 

Our Location

HOME
YIN YOGA BOOK
BLOG
ABOUT
CONTACT
7 day yin yoga immersion
Lunar Phases webinar
Monthly Yoga Calendars
Lunar Yoga

  • Follow
  • Follow
  • Follow
  • Follow

©2020 by Yoga with Kassandra. Website Designed by Salient Marketing.