We Heal Together – Full Moon Musings

We Heal Together – Full Moon Musings

🌕Full Moon Vibes🌕 We heal together and it starts with YOU.🔮This is a celebration of self-expression and an opportunity to re-calibrate and fine tune our communication skills – together!How have you isolated yourself from others? What needs to be let out and...
6 Poses and Slow Flows for Grounding

6 Poses and Slow Flows for Grounding

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Are you feeling a little bit caught up in the chaos? Feeling like you are floating or being pulled in all different directions? Do you feel the need to pull it...