How to set new intentions every month..

How to set new intentions every month..

Consciously setting intentions and goals is something I am deeply passionate about. I especially love to do it around the time of the New Moon, which is happening this Friday. The new moon is a time of introspection, dreaming and manifesting. Symbolically, it...
What to do when you don’t have props?

What to do when you don’t have props?

Hey yogis, as you most likely know by now, I LOVE yin yoga! If you subscribe to my channel, odds are you do too. I’m sure you’ve noticed that yin is a pretty “prop intensive” practice which isn’t always super convenient. You...