7 Poses for Hip Mobilitity

7 Poses for Hip Mobilitity

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธ http://bit.ly/yinyttinfo This is a quick little yoga flow that you can do to increase your hip mobility, and overall flexibility. There is quite a bit of movement in these 7 poses and sequences, and they...
My online yin yoga training is CLOSING

My online yin yoga training is CLOSING

Attention yoga lovers! I’m closing the doors to my Online Yin Yoga Teacher Training on April 30th, 2019. Rest assured, this isn’t forever. I’ll be re-opening registration on November 1st, 2019. I’ll be re-launching it with...