NEW Ottawa Yin Yoga Teacher Training!! ๐Ÿ˜

NEW Ottawa Yin Yoga Teacher Training!! ๐Ÿ˜

I’m SO excited to announce that registration for my upcoming in-person Yin Yoga training in Ottawa is OPEN! This is a 20 hour training that will take place December 13-15th. Program Overview Join me for a weekend training that will give you the tools you need to...
NEW Gentle Yoga Beginner Series inside!

NEW Gentle Yoga Beginner Series inside!

I’ve got a brand new series in the Yoga with Kassandra Mobile app & website!! Introducing our Gentle Hatha Yoga for Beginners program by Meghan Johnston. I don’t know about you, but I get really annoyed when I search for beginner classes on...
UPDATE on my Yin Yoga Teacher Training!

UPDATE on my Yin Yoga Teacher Training!

Hey friends, I’ve had a lot going on behind the scenes and wanted to update you on my Online Yin Yoga Teacher Training. I was originally supposed to close down registration on May 1st but had to re-open it! I submitted the training to two important...
7 Poses for Hip Mobilitity

7 Poses for Hip Mobilitity

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธ http://bit.ly/yinyttinfo This is a quick little yoga flow that you can do to increase your hip mobility, and overall flexibility. There is quite a bit of movement in these 7 poses and sequences, and they...