Full Body Toning Vinyasa Flow

Full Body Toning Vinyasa Flow

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyttinfo Are you ready to fire up your yoga practice? To take it to the next level? To get an all over toning session, and maybe sweat a bit? Give these 7 sequences a try for an...
NEW Ottawa Yin Yoga Teacher Training!! ๐Ÿ˜

NEW Ottawa Yin Yoga Teacher Training!! ๐Ÿ˜

I’m SO excited to announce that registration for my upcoming in-person Yin Yoga training in Ottawa is OPEN! This is a 20 hour training that will take place December 13-15th. Program Overview Join me for a weekend training that will give you the tools you need to...
NEW Gentle Yoga Beginner Series inside!

NEW Gentle Yoga Beginner Series inside!

I’ve got a brand new series in the Yoga with Kassandra Mobile app & website!! Introducing our Gentle Hatha Yoga for Beginners program by Meghan Johnston. I don’t know about you, but I get really annoyed when I search for beginner classes on...
UPDATE on my Yin Yoga Teacher Training!

UPDATE on my Yin Yoga Teacher Training!

Hey friends, I’ve had a lot going on behind the scenes and wanted to update you on my Online Yin Yoga Teacher Training. I was originally supposed to close down registration on May 1st but had to re-open it! I submitted the training to two important...