Want to Find Balance ⚖️ This Month?

Want to Find Balance ⚖️ This Month?

by | Jun 29, 2021 | 31 day yoga calendar, 31 days of yoga, balance, balancing yoga, chakra, chakra yoga, challenge, crown chakra, elemental yoga, elements yoga, energy balance, energy balance calendar, heart chakra, root chakra, root chakra yoga, sacral chakra, solar plexus chakra, third eye chakra, throat chakra

Hi Yogi, How are you feeling? If your energy is feeling off, out of whack, a little misaligned – well you are not alone! That’s why this month’s calendar is all about getting your energy in balance! ❤️🧡💛💚💙💜 This 31 day challenge works with the 7...
5 Yin Yoga Poses for the Throat Chakra

5 Yin Yoga Poses for the Throat Chakra

by | Jun 26, 2018 | chakra yin yoga, chakra yoga, clear communication, listening, shoulder stand, speak your truth, throat chakra, yin yoga, yin yoga throat chakra, yoga with kassandra chakra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  The Throat Chakra focuses in on the way we communicate. While talking is a huge part of that, our ability to listen also comes into play in this theme. For some people speaking...