SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Calling all Ottawa Yoga Teachers and Health & Wellness professionals, it’s time for the next big step! Join me at Pranashanti on January 7th, 2017 as...
I’m so happy to announce that my friend Brett Larkin is leading a 200 hour ONLINE Yoga Teacher Training in January 2017 and I will be teaching the Yin Yoga module for it!! I’ve worked with Brett in the past and she’s truly a stellar teacher and SO...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! A few weeks ago I had the wonderful opportunity to chat with Liz & Sarah, the two ladies behind Super Sister Fitness. Super Sister...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START