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Heart Opening Yoga Class

Heart Opening Yoga Class

by KassandraR | Oct 28, 2016 | lunar yoga, new moon, survey, yoga retreat, youtube yoga class

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    I just released a new 45 minute class on my Youtube channel to help you open up your upper back, chest and shoulders! Try my Heart...
Yoga for Hips & Short Survey (I need your help!)

Yoga for Hips & Short Survey (I need your help!)

by KassandraR | Aug 7, 2016 | flexibility, free yoga, hips, live yoga class, online yoga class, survey, yoga

Good afternoon yogis, I need your help! I would like to start offering donation based live online yoga classes to the Yoga with Kassandra community! Before committing to anything, I’d love to know if there is interest in this and WHERE students are...
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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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