It’s that magical time of year, the Summer Solstice. This is the longest day of the year, the start of warmer weather in this hemisphere. It is also international day of yoga, and the marking of the half way point of the year. All that to say, it’s a great...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, I’m continuing my popular Yin Yoga chakra series with a new class for the throat chakra! The throat chakra is all about clear communication. Do you speak your...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! This Thursday, June 21st, is the Summer Solstice. Also known as the longest day of the year, and the International Day of Yoga. I have been putting out new videos and accompanying...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Namaste yogis, welcome to my channel and thank you for tuning in! This week I’m offering you a 35 minute yoga flow to celebrate and honor the Summer Solstice. The Summer...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START