A Summer Solstice Flow

A Summer Solstice Flow

by | Jun 20, 2023 | abundance, energetic yoga flow, energizing flow, free online yoga, free yoga class, full body yoga, gratitude yoga, international day of yoga, international yoga day, new intentions, online yoga, solar plexus chakra, summer, summer ready, summer solstice, summer solstice yoga, sun salutations, yoga class, yoga poses

It’s that magical time of year, the Summer Solstice. This is the longest day of the year, the start of warmer weather in this hemisphere. It is also international day of yoga, and the marking of the half way point of the year. All that to say, it’s a great...
7 Poses to Celebrate the Summer Solstice

7 Poses to Celebrate the Summer Solstice

by | Jun 19, 2018 | energetic yoga flow, international day of yoga, international yoga day, june calendar, seasonal yoga, summer solstice, summer solstice yoga, yoga for the seasons, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  This Thursday, June 21st, is the Summer Solstice. Also known as the longest day of the year, and the International Day of Yoga. I have been putting out new videos and accompanying...