Yoga Stretch for Cyclists – 6 poses to open your hips and stretch your quads

Yoga Stretch for Cyclists – 6 poses to open your hips and stretch your quads

by | Apr 18, 2017 | 20 min yoga, all levels yoga class, cycling, free online yoga, free yoga class, free youtube yoga class, glutes, hamstrings, hip flexor, hip openers, quad stretch, quads, stretches for cyclists, yoga stretches

      SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Spring has finally sprung, and with the sunshine and warmer days comes bringing our bicycles out of storage. Whether for transportation, exercise or leisurely...