It’s back – the September Splits challenge is upon us! This is one of the most popular calendars year over year, so I have updated it with some new content and brought it back for 2021. I recently posted a poll asking what you were working towards on the...
Hey yogis, it’s been a while! I’ve been away from YouTube for the month of August but can’t wait to be back on the mat with you in September. I’m coming back with lots of great new classes that I know you will love. ? While on break, I actually...
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you working towards splits? Be them middle or front? Or another pose that requires a great amount of hamstring flexibility? Or just trying to improve flexibility in this area?...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For many people, just hearing the word “splits” is intimidating. I can’t emphasize enough how important it is to work towards them, easing in...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START