Full Body Stretch with a Yoga Wheel

Full Body Stretch with a Yoga Wheel

by | Jan 3, 2020 | chest opener, dharma yoga wheel, full body stretch, shoulder opener, upper back, yoga props, yoga wheel poses, yoga wheel sequence, yoga with kassandra, yoga with props

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The yoga wheel can be a great tool to assist you in increasing your mobility. In particular this quick sequence helps me in the morning to open up my shoulders and upper back, and...
Libido Boosting Yoga for Increased Sexual Vitality

Libido Boosting Yoga for Increased Sexual Vitality

by | Jun 25, 2019 | 30 min yoga, hip flexibility, hip flexor, hip openers, libido boosting, sexual vitality, sexuality, shoulder opener, yoga for libido, yoga for sex, yoga for sexual vitality

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Increase sexual vitality with this slow flow Vinyasa practice, focusing on hip openers. Physically this practice will release tension from the hips and pelvis, and improve...