7 Poses for the Sacral Chakra (Hip Strength & Stretch)

7 Poses for the Sacral Chakra (Hip Strength & Stretch)

by | Oct 2, 2020 | 45 min yoga, chakra, chakra yoga, hip flexibility, hip stability, hip strength yoga, hip stretch, sacral chakra, sensuality, sexuality, yoga sequence

The second chakra, located in the womb area between the belly button and the pubic bone, is tied to sexuality, sensuality, and creativity. To tap into this chakra during yoga practices will focus on opening the hips. I believe that we need to strengthen this area as...
7 Yin Yoga Poses for Sexual Health and Vitality

7 Yin Yoga Poses for Sexual Health and Vitality

by | Jul 23, 2019 | 1 hour yin yoga, kidney meridian, meridians, qi, sexual expression, sexual vitality, sexuality, yin yoga, yin yoga meridian, yoga for sexual vitality

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Is your libido in need of a restore? Instead of accepting the dip in sex drive, you can give this Yin yoga practice a try! This Kidney Meridian practice will help you to move qi...
Libido Boosting Yoga for Increased Sexual Vitality

Libido Boosting Yoga for Increased Sexual Vitality

by | Jun 25, 2019 | 30 min yoga, hip flexibility, hip flexor, hip openers, libido boosting, sexual vitality, sexuality, shoulder opener, yoga for libido, yoga for sex, yoga for sexual vitality

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Increase sexual vitality with this slow flow Vinyasa practice, focusing on hip openers. Physically this practice will release tension from the hips and pelvis, and improve...