It’s back – the September Splits challenge is upon us! This is one of the most popular calendars year over year, so I have updated it with some new content and brought it back for 2021. I recently posted a poll asking what you were working towards on the...
Hey yogis, it’s been a while! I’ve been away from YouTube for the month of August but can’t wait to be back on the mat with you in September. I’m coming back with lots of great new classes that I know you will love. ? While on break, I actually...
Hey yogis, I’m super excited to announce my new 30 day yoga program – September Splits! As the title implies, this challenge is all about getting you into the splits and increasing your flexibility. Personally, the splits is the pose I’ve...
Hey yogis, this week I’m offering a short & sweet sequence meant to help you tone and strengthen your core. This particular core sequence will focus primarily on the abdominals with a strong emphasis on the obliques. This 10 minute yoga class for core...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START