Meditation for Giving and Receiving Love

Meditation for Giving and Receiving Love

šŸ˜ ONLINE YIN YOGA TEACHER TRAINING šŸ˜ Get certified to teach! ā¤ļø http://bit.ly/yinyttinfo Do you find it difficult to give love, but easy to accept it? Or do you easily give love, but struggle to accept it? This is a simple meditation to open you up to love. For this...
Affirmations for Self Love & Healing, and Yin Yoga Poses to Go with Them

Affirmations for Self Love & Healing, and Yin Yoga Poses to Go with Them

šŸ˜ ONLINE YIN YOGA TEACHER TRAINING šŸ˜ Get certified to teach! ā¤ļø http://bit.ly/yinyttinfo I absolutely love to use affirmations in my personal yin yoga practice. I find partnering poses with affirmations to be a great way to uncover limiting beliefs, do some personal...
7 Yoga Poses for Self Love and Body Acceptance

7 Yoga Poses for Self Love and Body Acceptance

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   Every once in a while we could all use a reminder to love our bodies exactly the way they are. For some this may come a little bit easier than for others. But I’m asking...