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Mixed Greens Pasta & Lentil Salad

Mixed Greens Pasta & Lentil Salad

by KassandraR | Oct 4, 2015 | dinner, easy food recipe, healthy, lifestyle, pasta, recipe, salad, vegetables, vegetarian

This pasta salad is creamy, filling and super simple to make! I served it warm but it can be left in the fridge to cool if you prefer to eat it cold. It is vegetarian but can be made vegan by using a different dressing.     SIGN UP FOR MY **FREE** 7 DAY...
Perfect Summer Launch! Greek Salad

Perfect Summer Launch! Greek Salad

by KassandraR | Jun 10, 2015 | avocado, food, greek salad, lunch, recipes, salad, vegetables, vegetarian recipes

What’s better than avocados? Not much!     SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Here’s my all time favorite Summer lunch, an avocado greek-style salad. INGREDIENTS:...
Warm Kale Salad with Caramelized Veggies

Warm Kale Salad with Caramelized Veggies

by KassandraR | Feb 10, 2015 | dinner ideas, easy food recipe, food, recipes, salad, Uncategorized, vegetables, vegetarian recipes

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    I love salads but when it’s this cold out, I need something with a bit more comfort to it. Warm Kale Salad totally hits the spot!...
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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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