Rise & Shine Power Yoga Flow – Morning Vinyasa Stretch & Strength {35 min}

Rise & Shine Power Yoga Flow – Morning Vinyasa Stretch & Strength {35 min}

Good morning yogis, I hope you’re ready to work! This is an intermediate to advanced Vinyasa Flow yoga class designed to get you fired up and ready for the day ahead! Our class will start gently by stretching the neck, wrists and shoulders before picking up the...