SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! The weather in Ottawa has been gorgeous lately! Yesterday I made the most of it by going for an hour long walk in a beautiful park with...
This pasta salad is creamy, filling and super simple to make! I served it warm but it can be left in the fridge to cool if you prefer to eat it cold. It is vegetarian but can be made vegan by using a different dressing. SIGN UP FOR MY **FREE** 7 DAY...
My favorite thing about veggie centric meals is that you can eat lots of it without getting uncomfortably full! This bowl is packed with nutrients and deliciousness. Super simple to make, healthy and very satisfying. This serves 2-3 and can be made vegan by...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START