quick neck sequence Archives - Yoga with Kassandra Blog

Top 3 Neck Stretches for Pain & Tension Relief

Top 3 Neck Stretches for Pain & Tension Relief

by KassandraR | Feb 5, 2020 | 5 minute yoga, neck pain, neck release, neck stretches, quick neck sequence, top 3, top 3 poses, yoga for neck, yoga tips, yoga tutorial, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo So much pain and tension resides in the neck. To give yourself some relief, doesn’t take much time or energy. Take 5 minutes to try these 3 stretches. They can be done...

10 min Neck Stretches to Reduce Pain & Stiffness

10 min Neck Stretches to Reduce Pain & Stiffness

by KassandraR | Sep 5, 2017 | neck pain, neck stretches, quick neck sequence, yoga for neck and shoulders

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, while outside I decided to film a quick little sequence to show you how I stretch my neck when I’m short on time. I’ve been wrestling...

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Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →

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