After Work Yoga – 7 Poses to Prepare for Rest and Relaxation

After Work Yoga – 7 Poses to Prepare for Rest and Relaxation

by | May 18, 2018 | after work, after work yoga, feel good yoga, free yoga class, neck stretches, prepare for rest, unwind after work yoga, wrist stretches, yoga for stress relief, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  Whether you’ve been sitting or standing on your feet for many hours today, these 7 poses will be a great way to open and loosen the body after a long day of work. And start...