If you have been wanting to break free from the same old poses and flows, these 7 yoga poses will help you to add a little fun to your time on the mat. They will help you to open the shoulders, chest and upper back as well as connect to the breath. The breath, along...
Hey yogis, hope you’re having a lovely week! I’ve got a brand new class on my YouTube channel to help you fall asleep fast and today is the New Moon! ?✨ I always set time aside on the New Moon to do yoga, meditate and journal as a...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! The Third Eye Chakra is the place where you can cultivate your ability to trust and listen to your own inner guidance. Getting in tune with the third eye will provide you with a...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START