Improve Your Core Strength with These 5 Poses

Improve Your Core Strength with These 5 Poses

by | Oct 23, 2018 | core, core strength & flexibility, core strength yoga, core yoga, plank, pose tutorial, top 5 core poses, top 5 poses, yoga for core, yoga tutorial, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! If you want to take your yoga practice to the next level (think nailing arm balances and getting hang time in inversions), core strength may just be the single most important thing to get...