Namaste yogis and happy Full Moon! This is a time to acknowledge how far you’ve come in your own personal journey of life. A big moon can bring on big emotions and it is up to you to harness this energy and use it wisely. In Lunar Yoga we honor this time by...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Calling all Ottawa Yoga Teachers and Health & Wellness professionals, it’s time for the next big step! Join me at Pranashanti on January 7th, 2017 as...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m writing this email from sunny Los Angeles and can’t believe the week I’ve had… I’ve been here all week for...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I just got back from Module 1 of my 300 hour yoga teacher training with Sianna Sherman in Portland. It was absolutely exhausting in every...
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ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START